Kundalini Yoga Manuals

Compiled and illustrated by Harijot Kaur Khalsa with additional commentary by Gurucharan Singh Khalsa, this manual has been prepared as a supplement and extension to Sadhana Guidelines in which Yogi Bhajan, who brought the science of Kundalini Yoga to the West, explains yoga, meditation, and Kundalini. KRI approved. 70 Pages. spiralbound.

. Adjusting the Centers of Interconnection and Intercommunication
. Activate the Navel to Activate Youth
. Building Yourself to Act, Not React
. Balance the Body and Spine
. Balancing the Three Psyches
. Eliminate Gastric Troubles
. Exercising the Central Vagus Nerve
. Exercise to Create a Disease-free Body
. Exercises for the Heart Center
. For the Third Chakra and Glandular System
. Freeing your Energy to Defeat Depression
. Getting Rid of Faults in the Spine
. Glandular System
. Getting the Body out of Distress
. Strengthening the Immune System for Women
. Hemisphere Adjustment and Subconscious Memory
. Natural Adjustment
. Set to Experience God
. Reaching to Your Mental Richness and Spiritual Strength
. Renew Your Nervous System and Build Stamina
. Strengthening the Central Nervous System

. Achieve an Experience of God
. Become Calm
. Become Intuitive
. Boost Your Immune System
. Conquer Inner Age and Burn it Out
. Creative Meditation of the Sublime Self
. Correct the Five Tattwas
. Excel and Build Your Healing Force
. For Strength and Stamina
. For the Tattwas, Pranic Rib Cage and Nervous System
. For Wealth and Intuitive Opportunity
. Hast Kryia
. Key to Unlock the Unlimited, Infinite Power in You
. Magnificent Mantra
. Purifying the Shushmna, The Central Nerve Channel
. Releasing Childhood Anger
. Raa Maa Daa Saa Saa Say So Hung
. Solve Communication Problems
. Stimulate Your Chakra System and Feel Wonderful
. Surrounding Yourself With Protection
. 33 Minutes to Eliminate Stress

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