|Kundalini comes from the Indian word "kundal", which means "lock of hair from the beloved". The uncoiling of the "hair" is the awakening of the Kundalini, the Creative Potential that already exists in every human. In this type of yoga, the most important thing is Experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness.|
By approaching Kundalini Yoga with openness and respect and by strictly following the guidelines in these books, you can change and enrich your lives!
Excerpt taken from the Book "Kundalini Yoga, by Shakta Kaur (#17069)